New Leaf Therapies
Counselling, hypnotherapy & Reiki IN Woodley, Reading & Henley-on-Thames
Can hypnosis help performance anxiety?
Stage fright, or performance anxiety, describes the highly unpleasant emotional and physical state someone may experience when faced with performing in front of an audience — live or behind the camera. Whether you are a singer, dancer, actor, comedian or public performer/speaker of any kind, stepping onto a stage and into the spotlight can trigger […]
Anger Management for Children
What is anger? Anger is a valid emotion and it’s perfectly normal to feel angry – just as we experience happiness, jealousy, sorrow or excitement. The range of emotions we feel as a human is expansive, although we don’t always know how to describe how we’re feeling. It seems though, that anger – the feeling and […]