New Leaf Therapies

Counselling, hypnotherapy & Reiki IN Woodley, Reading & Henley-on-Thames

Can hypnosis help performance anxiety?

Stage fright, or performance anxiety, describes the highly unpleasant emotional and physical state someone may experience when faced with performing in front of an audience — live or behind the camera.

Whether you are a singer, dancer, actor, comedian or public performer/speaker of any kind, stepping onto a stage and into the spotlight can trigger a fear response, and in some cases, result in performance anxiety. How can someone who performs on stage for a living get so nervous, you might ask? Well, it’s more common than you think and has affected a number of famous performers including Adele, Rod Steward, Barbara Streisand and Pavarotti.

Read my full article here Can hypnosis help with performance anxiety? - Hypnotherapy Directory (



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